Be yourself! To thine own self be true! These are modern truisms. But what if the self you are is a jerk? In this episode of our “Couples Therapy in Seven Words” podcast, we handle a listener question that raises that possibility. How do I be myself and also rein in my worst impulses?
Dr. Chalmer’s book Reigniting the Spark: Why Stable Relationships Lose Intimacy, and How to Get It Back is available here, or wherever you get your books.
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Music: Besamim (Spices) by Bruce Chalmer, performed by Fyre and Lightning Consort