Been feeling frazzled lately? A lot of us have! Dr. Gina Simmons Schneider tells us what to do to calm our frazzlebrains, and helps out a listener.
Dr. Chalmer’s book Reigniting the Spark: Why Stable Relationships Lose Intimacy, and How to Get It Back is available wherever you get your books, or go to Dr. Chalmer’s website. https://brucechalmer.com.
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Music: Besamim (Spices) by Bruce Chalmer, performed by Fyre and Lightning Consort
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